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PERSONAL TRAINING

                                                     In-Person and Online Services

ONLINE PERSONAL TRAINING

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An online service providing a more affordable + time efficient alternative to the in-person training.  This service provides you with everything you need to reach your goal (and more).

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  • Training programme created and designed for you, via an app with how to videos.

  • Nutrition to fit you and your current goal and lifestyle.

  • 24/7 support via WhatsApp.

  • Weekly Check-In Feedback (WhatsApp, Phone call, Facetime, .

  • Monitored progress throughout (pics, training, nutrition + sleep).

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           Click the link below to get started!!!

IN-PERSON PERSONAL TRAINING

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1 to 1 personal training is the most suitable option for anyone requiring

in-person guidance and accountability.

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  • Training programme created and designed for you, your goals + ability.

  • Education - I educate you on what we are doing and why we are doing it.

  • Nutrition to fit you and your current goal and lifestyle.

  • Monitored progress.

  • Increased motivation and accountability.

  • Enjoyable, results driven training sessions.

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              Click the link below to get started!!!

hybrid training

 This package is a mixture of online and in-person training, conveniently adapted around you and your life.       
You get everything included from both the above packages.     
 

Click the link below to get started!!!           
 
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